Personal training in Al Barsha from Tommy Mitchell. Training, nutrition and accountability in one plan for busy men, in your building's gym or at home.

Al Barsha is a district of western Dubai in five sectors: Al Barsha 1, 2 and 3, Al Barsha South and Barsha Heights. Wikipedia gives an estimated 2023 population of about 181,000. There are villas in Al Barsha 2 and 3 and more apartments in the urban zones around Al Barsha 1. Mall of the Emirates, home of Ski Dubai, opened in 2005, and its Metro station is the main access point on the Red Line.
Whether you live in an apartment or a villa, Tommy's sessions are normally in your building's gym or at home. He is based in Dubai Marina and Emaar Beachfront, so message him your sector and the times you have in mind and he will confirm whether he can fit you in.
Where sessions can happen in Al Barsha.
Dubai summers run from 40 to 50 degrees, so outdoor sessions work best early in the morning or late in the evening. Sessions in your building's gym or at home are not affected by the heat. See the month-by-month heat guide.
Send a WhatsApp or book a free strategy session. Tell him your goal, your building or area in Al Barsha, and the times that suit you.
Training, nutrition and check-ins planned together around your week, not around a gym timetable.
Once Tommy has confirmed your area, he comes to your building's gym or your home. No commute, no excuses.
Real men with jobs, businesses and families, coached by Tommy.




Shown with the clients' permission. These are individual results: yours will depend on your starting point, your consistency and your circumstances. See more results.
Message Tommy with your sector (Barsha 1, 2, 3 or South) and your building or address and he will confirm whether he can fit you in.
Al Barsha Pond Park in Al Barsha 2 has a running track, open spaces and sports facilities. In summer, outdoor sessions are best early in the morning or late in the evening.
Tommy is based in Dubai Marina and Emaar Beachfront. If you live in Al Barsha, message him on WhatsApp with your building or address and the times you have in mind, and he will confirm whether he can fit you in.
It depends on how often you train and what you need. Message Tommy on WhatsApp or book a free strategy session and he will talk you through the options.
Spend them with a plan that fits your life in Al Barsha, and a trainer who turns up.
WhatsApp: +44 7540 399468