Personal trainer · Dubai

Personal trainer in Dubai Marina & Emaar Beachfront

1-to-1 personal training with Tommy Mitchell that comes to you, in your building's gym or at home. Training, nutrition and accountability in one plan, built around a busy week.

  • 350+ client transformations
  • Sessions come to you
  • Online coaching worldwide
Personal trainer Tommy Mitchell with a client on a rooftop in Dubai
Tommy with a Dubai client, ten kilos down in three months.
Client results

350+ transformations. Here are some of them.

Real men with jobs, businesses and families, coached by Tommy.

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See more client results ↓
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Shown with the clients' permission. These are individual results: yours will depend on your starting point, your consistency and your circumstances.

In their words

Hear it from the clients

“That's what makes the difference between a good coach and a great coach, and I think you are in the latter category.”
47 · coached by Tommy for almost three years
“Tommy has completely transformed my physique, taken my confidence to a whole new level.”
23kg down in six months
“I used to train six days a week… now I train less and I get more gains back.”
Jack, 30 · about 9kg down
“I want to do it, I want to make the change. I'm doing it and we've done it.”
Tom, 44 · never trained in a gym before
“Since joining the program, I've seen my abs for the first time in years.”
Eight weeks into his cut

Real clients, filmed with their permission. Individual results vary.

How it works

Three steps to your first session

01

Message Tommy

Send a WhatsApp or book a free strategy session. Tell him your goal and where you are starting from.

02

Get your plan

Training, nutrition and check-ins planned together around your week, your schedule and your goal.

03

Train where you are

Tommy comes to your building's gym or your home in Dubai Marina and Emaar Beachfront. No commute, no excuses.

This is for you if

  • You have a demanding job, a business or a family, and limited time
  • You train, but the mirror has not changed in months
  • You want to lose the fat and build muscle, not just get lighter
  • You will follow a plan and stay accountable

This is not for you if

  • You want a quick fix or a crash diet
  • You want someone to count reps and nothing else
  • You are not ready to put the work in
Tommy Mitchell, personal trainer in Dubai
Your trainer

Tommy Mitchell

Tommy is the founder of TM Coaching and has coached more than 350 men through their transformations. He works with busy men: people with careers, businesses and families who want to look and feel the part without the gym taking over their life.

His approach is simple. Train smarter rather than more, eat in a way you can keep up, and have someone holding you to it. As his clients put it, the plan, the nutrition and the accountability are all taken care of. You just have to turn up and do the work.

In Dubai, Tommy trains clients in person across Dubai Marina and Emaar Beachfront. Everywhere else, he coaches online.

Where Tommy trains

Personal training in Dubai Marina and Emaar Beachfront

Tommy comes to you, in your building's gym or at home. Elsewhere in Dubai? Ask him on WhatsApp.

Dubai MarinaEmaar Beachfront
FAQ

Your questions

Where do the sessions take place?

Tommy comes to you. Most clients train in their own building's gym or at home in Dubai Marina and Emaar Beachfront, so there is no commute and no membership to sort out.

Do you cover other parts of Dubai?

Dubai Marina and Emaar Beachfront are where Tommy trains clients most. If you are elsewhere in Dubai, message him on WhatsApp and ask.

How much does personal training cost?

It depends on how often you train and what you need. Message Tommy on WhatsApp or book a free strategy session and he will talk you through the options.

Is it just the sessions?

No. Training, nutrition and accountability are planned together, so what you do between sessions moves you forward as much as the sessions themselves.

I am busy and travel a lot. Will this work for me?

That is who Tommy works with: men with demanding jobs, businesses and families. The plan is built around your week, not the other way round.

I am not in Dubai. Can Tommy still coach me?

Yes. Tommy coaches clients worldwide online, with the same training, nutrition and check-ins delivered through his coaching app. See online coaching. Online coaching.

Your next 12 weeks will pass anyway

Spend them with a plan that fits your life, and a trainer who turns up at your door.

WhatsApp: +44 7540 399468