Personal training in Barsha Heights, formerly Tecom, from Tommy Mitchell. Training, nutrition and accountability in one plan for busy men, in your building's gym or at home.
Barsha Heights is a mixed-use high-rise neighbourhood on Sheikh Zayed Road, renamed from Tecom in 2017 and one of the five parts of Al Barsha. Its population was 29,861 in 2023. Property Finder describes towers with studios to four-bedroom apartments, alongside hotels and offices, and the Dubai Internet City Metro station on the Red Line.
Property Finder notes limited green space in the immediate area, so outdoor training means travelling to a park. For a tower resident the simplest option is a session in your building's gym or your apartment. Message Tommy your building and times and he will confirm.
Where sessions can happen in Barsha Heights.
Dubai summers run from 40 to 50 degrees, so outdoor sessions work best early in the morning or late in the evening. Sessions in your building's gym or at home are not affected by the heat. See the month-by-month heat guide.
Send a WhatsApp or book a free strategy session. Tell him your goal, your building or area in Barsha Heights, and the times that suit you.
Training, nutrition and check-ins planned together around your week, not around a gym timetable.
Once Tommy has confirmed your area, he comes to your building's gym or your home. No commute, no excuses.
Real men with jobs, businesses and families, coached by Tommy.
Shown with the clients' permission. These are individual results: yours will depend on your starting point, your consistency and your circumstances. See more results.
Property Finder notes limited green space in the immediate area. Al Barsha Pond Park, with a running track, is a few minutes' drive away.
Property Finder names Dubai Internet City on the Red Line. Mall of the Emirates is the main Metro station for Al Barsha generally.
Tommy is based in Dubai Marina and Emaar Beachfront. If you live in Barsha Heights, message him on WhatsApp with your building or address and the times you have in mind, and he will confirm whether he can fit you in.
It depends on how often you train and what you need. Message Tommy on WhatsApp or book a free strategy session and he will talk you through the options.
Spend them with a plan that fits your life in Barsha Heights, and a trainer who turns up.
WhatsApp: +44 7540 399468