Personal training in Emirates Hills from Tommy Mitchell. Training, nutrition and accountability in one plan for busy men, at home or wherever suits you.

Emirates Hills is a gated freehold villa community established by Emaar in 2003, about 3.5 sq km, overlooking the Montgomerie golf course. Engel and Voelkers describe custom-built, free-standing villas and mansions on large plots, with no apartments or townhouses, and list private and community swimming pools.
In a villa community, sessions usually happen at home, in a home gym or garden if you have one. Tommy is based in Dubai Marina and Emaar Beachfront. Message him your address and the times you have in mind and he will confirm whether he can fit you in.
Who this suits. A good fit if you have the space at home and would rather not drive to a gym: sessions are built around the equipment you already have.
Where sessions can happen in Emirates Hills.
Dubai summers run from 40 to 50 degrees, so outdoor sessions work best early in the morning or late in the evening. Sessions in your building's gym or at home are not affected by the heat. See the month-by-month heat guide.
Send a WhatsApp or book a free strategy session. Tell him your goal, your building or area in Emirates Hills, and the times that suit you.
Training, nutrition and check-ins planned together around your week, not around a gym timetable.
Once Tommy has confirmed your area, he comes to your building's gym or your home. No commute, no excuses.
Real men with jobs, businesses and families, coached by Tommy.




Shown with the clients' permission. These are individual results: yours will depend on your starting point, your consistency and your circumstances. See more results.
Message Tommy with your address before the first session so access can be arranged.
Those are separate neighbouring communities from Emirates Hills. Message Tommy with your address and he will confirm whether he can fit you in.
Tommy is based in Dubai Marina and Emaar Beachfront. If you live in Emirates Hills, message him on WhatsApp with your building or address and the times you have in mind, and he will confirm whether he can fit you in.
It depends on how often you train and what you need. Message Tommy on WhatsApp or book a free strategy session and he will talk you through the options.
Spend them with a plan that fits your life in Emirates Hills, and a trainer who turns up.
WhatsApp: +44 7540 399468